High School2023-04-04T10:56:06-07:00

High School Athletes

The Intentional Athlete™

High School Athletes

Developing The Best Student Athletes

We all want to improve our performance in sports and the classroom. Most of us don’t have a clue where or how to begin or find the best training. The Intentional Athlete™ Programs contain concrete, easy-to-use tools to break through barriers and create the desired results.

In these powerful programs, Coach Mark will guide you to uncover your best performance, achieve it, and keep it. Best of all, it begins happening in your first session. Learn, grow, expand, and improve during a 1, 2, or 5 lesson format. Take control of your game and classroom as you apply these easy life altering processes and turn them into powerful forces that fuel your success.

Don’t allow your game to be anything less than extraordinary. Say yes to your risk-free opportunity and begin your journey today!

Discover how to:

  • Improve focus
  • Release doubt and fear
  • Increase confidence – We call it SWAG
  • Eliminate injury and re-injury fears
  • Speed healing and recovery time
  • Improve ACT and SAT scores
  • Perform consistently
  • Call on their best in any situation
“I recommend anyone going to Oklahoma City for the College Softball World Series, to find Mark’s seminars. You will learn why many of the players are so successful. All student-athletes will learn the importance of programming themselves for success. You will never waste another night’s sleep again. Athletes do yourself a favor, attend this program!” -D. Williams, Oklahoma Sooner parent.

4 Quadrants

The secret to your success lies in brilliantly customized processes found within the four quadrants.

College World Series

“I attended one of Mark’s events held at the College World Series in Omaha. The feedback from athletes has been tremendous. Mark, plain gets it. Athletes of all ages and levels who attend walk away with tools that immediately improve their games. I know retired athletes and current coaches like me wonder where he was when we were playing.”  Mike Thayer, Naperville, Illinois //college baseball dad // University of Notre Dame alumni.

Work One-on-One
with Coach Mark

Coach Mark works with athletes from all levels.
Please fill out the Contact Mark form to find out if we are a good fit.

The Intentional Athlete™ Philosophy

Next Generation of Student Athletes

Success Stories

“Mark, what you’re doing is so impactful, important, and appreciated.  Instant change in Connor’s demeanor.  Thank you for coming into our lives.”

 -Jason J.
Chicago, IL

“Coach Mark, thank you Mark from a very proud Vanderbilt Baseball parent. You are the real deal. Cannot thank you enough.”

Harris C.
Vanderbilt Parent

“Coach Mark thank you for helping through my injury and teaching me Merge and SWAG.”

Nick S.
Cincinnati Reds

When Your Best
Needs To Be Better

The two-session program designed for the travel athlete. I know the grind a travel sport is on your mind and body. Coach Mark shares strategies that thoroughly prepare you for the travel sports season. 

The perfect program while trying to get seen and signed by college recruiters.

The Intentional Athlete™

Get Your Edge

Get Your Competitive Advantage

The Intentional Athlete™

Get Your Edge

When Your Best
Needs To Be Better

The two-session program designed for the travel athlete. I know the grind a travel sport is on your mind and body. Coach Mark shares strategies that thoroughly prepare you for the travel sports season. 

Many travel athletes hope to get seen and get signed by colleges, only to find lost opportunities.

Get Your Competitive Advantage

“85% of my practice is athletes and coaches. My remaining practice serves anyone who is driven, goal-oriented, and interested in releasing issues and getting results.” -Mark Pruss, Performance Coach

The Intentional Athlete™

Back-to-Swag

Fast, effective, and affordable.
Get Your Competitive Advantage

When You Need Help Fast

“I need a quick call to get back on track.” Coach Mark is there for you. It’s easy, reach out, set the call, let’s get it done.

Mark will walk you through proven processes that quickly release the negative forces holding your game back.

The Intentional Athlete™

Back-to-Swag

When You Need Help Fast

“I need a quick call to get back on track.” Coach Mark is there for you.It’s easy, reach out, set the call, let’s get it done. 

Mark will walk you through proven processes that quickly release the negative forces holding your game back.

Fast, effective, and affordable

Sedona Sports Performance™

The Intentional Athlete™

Active Clients Include

  • Sports and Corporate Speaking Engagements

  • Major League Baseball Players

  • MLB Minor League Players 

  • PGA Professionals

  • LPGA Professionals

  • NHL Players

  • NFL Players

  • Military Veterans, pro bono (PTSD)

  • Reaching 15,000 College and High School Student Athletes Annually

The Intentional Athlete™

Foundational

Get Your Competitive Advantage

Calling All Athletes

The most requested and highly attended seminar offered by Sedona Sports Performance. Mark shares the event around the country and customizes it to MLB Spring Training, Colleges and Universities, and Showcase events. 

It is a dynamic and interactive seminar that will fully engage you. And like all of The Intentional Athlete™ programs, you will learn, laugh, and have a blast all while discovering how to go to the next level.

The Intentional Athlete™

Foundational

Calling All Athletes

The most requested and highly attended seminar offered by Sedona Sports Performance. Mark shares the event around the country and customizes it to MLB Spring Training, Colleges and Universities, and Showcase events.

It is a dynamic and interactive seminar that will fully engage you. And like all Sedona Sports Performance programs, you will learn, laugh, and have a blast all while discovering how to go to the next level.

Get Your Competitive Advantage

Enrich Your Mind

One For All, All For One

You just found the perfect opportunity to train with friends and teammates. Our most popular off-season program. The same programmed used by Professional and College players is yours in the comfort of your home.

Join a group of players from around the country and learn how to go to the next level. Perfect for team events.

The Intentional Athlete™

Ultimate Edge

Get Your Competitive Advantage

The Intentional Athlete™

Ultimate Edge

One For All, All For One

You just found the perfect opportunity to train with friends and teammates. Our most popular off-season program. The same program used by Professional and College players is yours in the comfort of your home.

Join a group of players from around the country and learn how to go to the next level. Perfect for team events.

Get Your Competitive Advantage

Join The Intentional Athlete™ Movement

Coach Mark shares cutting edge neuroscience, technology, nutrition, and training insight that keep IA members performing at a high level. Keep up to date by subscribing and gain a competitive advantage today.

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