One-on-One with Coach Mark

Performance Coaching FAQ’s

Most athletes experience immediate improvement. Those who work one-on-one with Coach Mark have access to him for one year. You may apply the processes to all aspects of your life for life.

Many athletes have an idea of the Intentional Athlete Program they desire to pursue. But even if you are unsure, you will speak with Coach Mark by phone or Zoom to best determine if you are a good fit and identify the Program expectations. When you decide to move ahead, you and Coach Mark finalize the commitment, strategy, and schedule required to ensure your success.

 Training with Coach Mark is a life-changing experience. Coach Mark has over 30 years of Performance coaching the world’s elite athletes. Fast, effective, and affordable programs are customized for every athlete at every level: guaranteed success or its free. 

Thoroughly fill out the Contact Mark, and a Sedona Sports Performance team member will reach out to you to schedule your call with Coach Mark.

You just discovered the most effective programs for elevating your performance period. 

The Intentional Athlete™  One-on-One

5 Lesson One-on-One Program

The Intentional Athlete™ Program is not just a workout or mental management system. The complete training system that entrains Physical, Mental, Emotional, and Performance goals delivering the fastest and most effective outcomes you desire.

Once you have successfully implemented The Intentional Athlete™ you will understand the greatness you can achieve and how great it feels to have a competitive advantage.

Purpose Driven, Results-Focused, Customized Action Plan

Athletes who succeed don’t wait for something to happen. They don’t leave it to chance or hope someone will discover their skills. Athletes take charge of their own paths, providing the most value and do the most for those around them. They make things happen.

Let’s do this!

  • Fill out Contact Mark Form.
  • Initial discussion to determine we are a good fit and define the next steps.
  • Required five in-person meetings over three consecutive days in person or five days online.
  • Access to Coach Mark for one year from the signing date via Zoom, FaceTime, email, text, and or phone calls when needed.
  • Access to Coach Mark for the Back-to-Swag Program.

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Sample Meeting Expectations –

  • Why the Intentional Athlete works.
  • What to expect.
  • Goal Setting
  • How we measure success.
  • Processes
  • Release Process – Applied Kinesiology to remove what is sabotaging your game.
  • The Dive 1 – Learn how to speak to the player between your ears.
  • The Big 3 – Morning, daily, and night time processes that begin improving your game today.

  • The Big 3 – Review to mastery.
  • The Dive 2 – Meet, Merge, and Speak with the ultimate player within.
  • Re-visit Release Process from the prior meeting.
  • Top-Down 3 – Game time process that instantly relieves fear and nervousness.

  • Top–Down 3 – Game time application, Pitching and Hitting.
  • Mental 1 – Active and Passive visualization training.
  • 3-2-1 – Maximizing the mental game while at practice.
  • SWISH Pattern – “Best you have ever looked, felt, and played,” anchor that performance, and call on it in any situation.
  • NOTE: Bring your Equipment!

  • SWISH Pattern – Review to mastery.
  • NOTE: Bring your Equipment!
  • Dive 3 – Mastering your night time process.
  • Anchoring and Clearing to SWAG.
  • HeartMath – Quick coherence and resilience training.

  • HeartMath – Review to mastery.
  • Show Time – Putting It All Together defining a Day-in-the-Life of the SSP Athlete.
  • NOTE: Bring your Equipment!
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The Intentional Athlete™ Back-to-Swag

Single Lesson

I am there for when you need me most. Everything is going great. All of a sudden, life happens and your performance is struggling.

Let’s do this.

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