The Intentional Athlete™ Ultimate Edge

Sample Meeting Expectations –

Meeting 1 

• Why the Intentional Athlete works.
• What to expect.
• Goal Setting
• How we measure success.
• Processes
• Release Process – Applied Kinesiology to remove what is sabotaging your game.
• The Dive 1 – Learn how to speak to the player between your ears.
• The Big 3 – Morning, daily, and night time processes that begin improving your game today.

Meeting 2 

• The Big 3 – Review to mastery.
• The Dive 2 – Meet, Merge, and Speak with the ultimate player within.
• Re-visit Release Process from the prior meeting.
• Top-Down 3 – Game time process that instantly relieves fear and nervousness.

Meeting 3 

• Top–Down 3 – Game time application, Pitching and Hitting.
• Mental 1 – Active and Passive visualization training.
• 3-2-1 – Maximizing the mental game while at practice.
• SWISH Pattern – “Best you have ever looked, felt, and played,” anchor that performance, and call on it in any situation.
• NOTE: Bring your Equipment!

Meeting 4 

• SWISH Pattern – Review to mastery.
• NOTE: Bring your Equipment!
• Dive 3 – Mastering your night time process.
• Anchoring and Clearing to SWAG.
• HeartMath – Quick coherence and resilience training.

Meeting 5

• HeartMath – Review to mastery.
• Show Time – Putting It All Together defining a Day-in-the-Life of the SSP Athlete.
• NOTE: Bring your Equipment!